
5 Easy, Practical Steps to Get Rid of Bad Habits
Get rid of bad habits by taking easy practical steps to remove habitual pitfalls.

Get rid of bad habits by taking easy practical steps to remove habitual pitfalls.

The reason we’re so tired all the time has less to do with hours spent sleeping and more to do with hours, energy, and emotions spent on things that simply do not hold value for us.

We don’t always have the same amount of energy for everything. Figure out how you’re spending yours and why it might be making you so tired.

Do we discern how we trade our time? We can be less tired if we pay attention to how we spend our time.

Discerning how we spend our lives is more important than how we spend our money.

Do you find yourself really sensitive to the feelings of others? Inclined to come away from an encounter with strong emotions you can’t account for?

(Learn to Discern, Principle # 16) Discernment can’t really happen when we’re in a hurry – at least, not usually – because when we’re in

Several years ago, I found myself sitting in a coffee shop with a friend, discussing the paths our lives were taking, and whether we should

“Whatever you want more of, put that front and center.” –Michelle Martello This piece of advice came to me in a Marie Forleo email about

(Learn to Discern, Principle #15) Have you ever been in the midst of an agonizing decision, and had someone offer this annoying piece of advice:
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