How to Know Yourself

4 Reasons it’s Difficult to Be Honest with Yourself

Honesty is hard. Honesty with other people is hard – but sometimes honesty with ourselves is even harder. On the one hand, it’s just us!

What to Do if You’re Distracted in Discernment

It can be hard to distinguish when we’re just getting distracted in discernment, and when we’re legitimately drawn to something that ought to become a factor. In other words, what deserves our attention and what doesn’t?

How Do You Take Advice? And Why Knowing Can Help You Practice Discernment Better

What’s your advice-taking tendency? As I was brainstorming this blog post, I texted a friend, asking, “how do you take advice?” and she replied, “not

If You Want to Make a Change, Think About the Inside First

If we want something different in life, we have to become a different type of person in the process.

Trading in Emotional Expenditure

The reason we’re so tired all the time has less to do with hours spent sleeping and more to do with hours, energy, and emotions spent on things that simply do not hold value for us.

Trading in Energy

We don’t always have the same amount of energy for everything. Figure out how you’re spending yours and why it might be making you so tired.

Trading in Time

Do we discern how we trade our time? We can be less tired if we pay attention to how we spend our time.

“Why Am I Always So Tired?” – How Discerning the Cost of Anything is Essential to Living Well

Discerning how we spend our lives is more important than how we spend our money.

How to Deal with Emotions When You’re Highly Sensitive / Intuitive/ Empathetic

Do you find yourself really sensitive to the feelings of others? Inclined to come away from an encounter with strong emotions you can’t account for?

“I Don’t Know What I Really Want.” (To Find Out, Try This)

Several years ago, I found myself sitting in a coffee shop with a friend, discussing the paths our lives were taking, and whether we should